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What Is Home Health Care?

Home care: it’s a broad array of health services which may be provided in your house for an injury or sickness. Usually, home care is more convenient, cheaper, and just as effective as care received inside a skilled nursing facility or a hospital. Here, the Winnipeg...

6 Tips for A Healthier Brain

The brain of a human is a powerful organ. The brain controls how we learn, remember, concentrate, and play. Practicing a few brain-strengthening habits each day is going to keep your mind sharp and may help delay or prevent cognition issues like Alzheimer’s disease...

How to Help Seniors Beat the Heat

As springtime blossoms and the summertime heats up, most of our nation’s seniors will start leaving their houses to take advantage of the warm weather and sun. Even though most would concur that “age is just a state of mind,” the summer season brings with it risks to...

Easy, Quick, And Healthy Meals for Seniors

If you are concerned that you or the elderly person in your life is not getting sufficient nutrition, there might be numerous reasons. Maybe cooking or grocery shopping is too challenging, or meals simply are not as fun to consume alone. Regardless, consuming healthy...

Resistance

Life is a progression of change and resistance to change. We want to change in areas where we feel it could promote growth, agency and well-being; we resist changes that we believe will strip us of these things. Resistance is our natural defense system against the...

Ways to Improve Your Sleep Habits

As you age, the kind of sleep you get changes pretty dramatically. This is obvious from a very young age; consider how much babies sleep, how much teenagers sleep, and how much you slept as an adult. The amount of sleep we get tends to decrease as we age, in part...